Our mission is to provide individualized and age appropriate support to learn the most effective self-defense techniques with heavy emphasis on positional strategy through Brazilian Jiu-Jitsu.
Children's Classes
Learn common, age-appropriate moves and techniques while building self-confidence, coordination, teamwork, flexibility, and strength.
Adult Classes (Ages 13+)
Our adult classes start with our fundamentals that focus on teaching new students the building blocks and techniques of Brazilian Jiu-Jitsu.
Women's Only/Self Defense
Increase coordination, flexibility, and strength while learning jiu-jitsu fundamentals that teach women to defend against any attacker.