When we first started taking our daughter to Valkyrie I was unsure how she would like it. She is younger than most of the children and had never done anything like jiu-jitsu before. I was blown away with the level of care each child received. The coaches take time to make sure everyone is engaged and are learning the skill set for the day. My daughter learns the skills and discipline that comes along with jiu-jitsu while having fun. I was so impressed with Valkyrie that I decided to join the adult classes. Rachel is an amazing teacher and has the patience of a saint! We love Valkyrie and the environment they have created in Rockingham. Very family friendly too. Highly Recommend!!